I just started to eat once a day.

Actually I ate within 4 hour window.

Today my breakfast time is around noon with Chicken Soup and Pork Kimchi Stew.

after 2 hours I ate Chicken thigh stake around 350g and zero cider.

and Sulbing Bingsu at 6pm...

I guess I ate around 1-6pm, so it is just like 14 hour fasting.

Tomorrow I am going to eat only lunch.